About Us (and our philosophy)

Full Circle is dedicated to satisfying a broad range of your health and wellness needs. While we can provide individual personal training services, both in commercial and home gyms, Full Circle emphasizes nutritional consulting.

 

It is quite unfortunate in today's world that much of our nutritional advice comes from medical doctors who often lack nutritional knowledge but are quick to prescribe a drug. Or we fall prey to Big Food and their marketing claims about what is healthy. And overseeing all of this is a federal government that is largely influenced by special interest groups, rather than real science.

 

This state of affairs has given rise to a level of nutritional ignorance and misinformation that makes progress with our health and wellness goals very difficult. And worse, this ignorance and misinformation has contributed significantly to the increase of obesity, diabetes, and other degenerative diseases that were largely unknown to our ancestors. Luckily, we feel this is preventable.

 

Therefore, in addition to one-on-one diet creation, Full Circle specializes in educating our clients about sound nutritional practices; we believe this is the key to empowering our clients toward a lifetime of consistent success with their health and wellness goals.

 

Whether your current goal is to reduce body fat, increase lean body mass, improve overall vitality and longevity, or minimize the risk of degenerative disease, we are confident that Full Circle can help.